咖啡、飲品、食物與土地。

「Luma」在英語中是亮度、光亮之意，而在阿美語中「luma’ 」則指家的概念。
Luma café多元融合的風格，開創新樣貌的美食。無論你來自哪裡，都能品嚐到如同回到家的親切滋味。讓溫暖如家的美味，點亮長濱。

Luma café延續Sinasera24的「在地」精神，想藉由這家咖啡廳，分享屬於這個地方的土地、食物與風情。
我們用長濱的香檬做飲品、沾醬和蛋糕，以長濱新住民媽媽的風味，做河粉、三明治和咖啡，我們希望藉由食物，讓大家感受這片土地的風味。

「小藍點香草麵包坊」主人珮芳與登庸夫婦過去從事森林生態調查，多年前，他們帶著他們的孩子，從台北遷居至臺東，追求與大自然和諧共存的生活。過去幾年，登庸、珮芳一方面栽種有機香氛植物與廠商合作；另一方面也和餐廳相互配合，提供多樣性的可食香草，如：茴香、蝶豆花、芳香萬壽菊、迷迭香、香茅、墨西哥龍艾等⋯⋯，讓精緻料理的餐桌，融入土地四時山與海的氣味。2022年，他們租下台11線旁的一間老房，將其改造成「小藍點香草麵包坊」，製作各色健康有機香草手作，如：季節手採香草茶、純露、精油和手工麵包、米布丁等，並提供在地友善環境的農產品與蔬果。這個溫馨的空間，也成為朋友們方便聚會交流的新據點。

對於珮芳和登庸來說，離開城市的選擇讓他們感受到了大自然的祝福，而友善土地的信念，使他們連結了人與人的關係，包括了廚師與農人與自然之間的真誠合作。

"Tiny Blue Bakery," owned by the couple Pei-Fang and Deng-Yong, was born out of their desire for a more harmonious life with nature after quitting their forest ecology research jobs in Taipei. They cultivate fragrant and edible herbs and collaborate with local restaurants, infusing local seasons into exquisite dishes. In 2022, they transformed an old house near Route 11 into a bakery, offering healthy herb-infused handmade bread, rice puddings, and local products, creating a cozy gathering space for friends. Their commitment to the land strengthens community bonds, fosters cooperation between chefs and farmers, and supports local culture and well-being.


Let's SDGs! 改變世界從你我的行動開始！

「小藍點香草麵包坊」是一個取之於部落並自發性回饋部落的空間，有時會參與學校、醫院的義賣或以分享的方式，關懷部落的孩子與長輩，並且樂意提供經驗、工作機會，與在地居民一起打拼生活。他們也推動教育與解説，分享在地文化、自然的豐美與理解，同時隨時保持身體與心理健康，擁有一顆莫忘初衷、莫忘感恩的心。此外，在店鋪經營方面，節約用水、保護水源安全，在香草及農產品的種植上使用自然農法，完全不使用化肥、農藥與除草劑。

在選購食品和物品時，他們遵循在地生產、減少運輸過程、避免產品過度包裝的原則，同時透過正確的丟棄、回收或捐贈，降低環境污染。他們也支持山林及海洋復育的減碳行動。
#SDGs1 終結貧窮 #SDGs3 健康與福祉 #SDGs4 優質教育 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動 #SDGs15 保育陸域生態

The bakery actively contributes to the community through offering charity sales and donations, caring for children and the elderly, and assisting young people returning to their hometowns. They prioritize water conservation, eco-friendly methods in herb and agricultural production, and deduction of pesticide and herbicide use. They focus on local produce, minimal packaging, and responsible disposal practices. Additionally, support reforestation, and marine conservation for carbon reduction.
#SDGs1 NO POVERTY #SDGs3 GOOD HEALTH AND WELL-BEING #SDGs4 QUALITY EDUCATION #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION #SDGs15 LIFE ON LAND

「Dongi 茹妮」雜貨店是由返鄉的志勇與豫禎夫妻共同經營，位於真柄部落，是非常具質感、重新改造的雜貨店空間。豫禎在2018年回到部落，看到曾經繁華的店面被閒置，決定將婉惜的心情轉換成主動的改變，兩個夫妻開始著手改造計畫。2023年，他們終於讓這間店面焕發新生，並隆重舉辦了開幕式。
本身就從事室內裝修的志勇，巧妙的拼貼鐵件與廢材的再利用成為樸拙而獨具風格的素材，整間店面有著溫暖舒適的氛圍。雜貨店不僅提供各種部落所需的用品，更以部落美食吸引旅人，店內主推當季野菜泡麵與醒酒麵，讓旅人能在店內吧檯品嚐部落媽媽們自家種植的蔬菜及山上採收的野菜。
東管處近幾年積極推動部落遊程，以一烈！海派過生活為品牌，「Dongi 茹妮」為此品牌店面之一，他們積極推動東海岸部落工作假期、童部野放等計畫，並提供與部落文化相關的體驗服務。

"Dongi Grocery Store" is newly opened and jointly operated by the returning couple, Zhiyong and Yuzhen, located in Zhenbin Village. They lovingly renovated the once idle storefront, infusing it with a warm and unique atmosphere, combining Zhiyong's interior decoration skills with recycled materials. The store serves as a community hub, offering essential goods and local delicacies, including seasonal vegetable noodles and hangover noodles made from locally sourced ingredients. They actively participate in tribal tours promoted by the Tungkang Cultural Office under the brand "TRIVEL IN SEA STYLE," which includes tribal work holidays, children's tribal adventures, and experiential services related to tribal culture.


Let's SDGs! 改變世界從你我的行動開始！

透過雜貨店，志勇與豫禎積極回饋社區，提供展示空間給部落的媽媽們寄賣手工藝品、農產品和醃製品，幫助部落媽媽們獲得額外的收入，解決貧困之苦。此外他們支持偏鄉兒童的受教權，並以終身學習為信念，致力於教導孩子們族語，讓族語得以永存，同時教導他們山與海的相關知識，提升他們的自救能力。

在餐飲提供方面，他們選用環保清潔劑，保護水源安全，並使用可重複的容器，降低廢棄物產生。
#SDGs1 終結貧窮 #SDGs4 優質教育 #SDGs5 性別平權 #SDGs6 淨水及衛生 #SDGs8 合適的工作及經濟成長 #SDGs11 永續城鄉 #SDGs12 責任消費及生產

The couple supports the local community by providing space for village mothers to sell handmade crafts, agricultural products, and pickled items, helping them generate extra income. They are also dedicated to preserving the indigenous language, and teaching rural children about nature, fostering self-reliance. Regarding food service, they prioritize eco-friendly cleaning agents, safeguard water sources, and use reusable containers to reduce waste.
#SDGs1 NO POVERTY #SDGs4 QUALITY EDUCATION #SDGs5 GENDER EQUALITY #SDGs6 CLEAN WATER AND SANITATION #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

來到長濱20多年，今年已經七十歲的詹師姐以六十幾種蔬菜水果再生花酵素，經一年以上發酵期、後調配而成。除了三款酵素可供選擇外，也有客製化的選項，凡舉任何腸胃不適、經期絮亂、改善體質、增強免疫力的需求，都有對應改善的酵素可分享給到訪的旅客。

Ms. Zhan, now 70 years old, has been living in Changbin for over 20 years. She specializes in enzymes, which she creates by fermenting more than 60 types of vegetables and fruits for over a year, and then blending them into various recipes. In addition to three standard options, Ms. Zhan makes customized enzymes for digestive discomfort, menstrual irregularities, improving overall health, and enhancing immunity.


Let's SDGs! 改變世界從你我的行動開始！

詹師姐認為把每一個人、環境都照顧好，地球才能夠永續健康。堅持自然農法，與環境友好方式種植的蔬菜水果，身體力行無塑生活，減少垃圾產生。詹師姐說 : 「會傷害地球的東西，我一次都不會使用！」，她寧可部分葉菜被到訪的小蟲吃掉，也不使用化學農藥、即便堆肥所使用的米糠、木屑也都親自挑選沒有泡藥的原材。她把酵素分享給每個幫助她的人、聘請當地的部落青年，以終結貧窮、互助共好為目標。
#SDGs1消除貧窮 #SDGs12 責任消費及生產 #SDGs15保育陸域生態

Ms. Zhan believes that in order for the Earth to be sustainable and healthy, every person and environment must be well taken care of. She cultivates vegetables and fruits in an environmentally friendly manner and practices a plastic-free lifestyle to reduce waste. Ms. Zhan says, "I won't use anything that harms the Earth, not even once!" She would rather let the insects eat some of the leafy vegetables than use chemical pesticides. She even selects the rice bran and sawdust used for composting personally to ensure they are free from chemical treatment. She shares her enzymes with everyone who helps her and hires local tribal youth, hoping to end poverty and promote mutual well-being.
#SDGs1 NO POVERTY #SDGs12 RESPONSIBLE COMSUMPTION AND PRODUCTION #SDGs15 LIFE ON LAND

從中部移居到長濱的兩位主廚，結合各自幾十年台日西式的功力，平均每個月推出一整套新菜色，利用在地食材開創出道道兼具視覺與味覺享受的佳餚。

在兩位老闆兼主廚的用心打造下，營造出輕鬆氛圍，可以盡情享受雙濱賦予旅人們chill的體驗！

「金剛山獨木舟基地」是由返鄉青年南州與日本的藤樫寬子小姐夫妻共同經營。南州原本從事導播攝影工作，然而，他內心一直有創業的渴望，於是他決定返鄉部落開設結合水上活動的露營區。基地提供獨木舟體驗課程、SUP、露營、車宿及生態導覽等多元服務。

"SurfMonkey" is jointly operated by the returning youth Nanzhou and Ms. Kagayashi Hiroko from Japan. Nanzhou, originally in television production and photography, decided to return to his hometown tribe and establish a camping site that combines with water activities, including canoe experiences, stand-up paddleboarding (SUP), camping, car camping, and ecological tours.


Let's SDGs! 改變世界從你我的行動開始！

「金剛山獨木舟基地」透過自發性的回饋社區、生態監測與在地田野調查的方式，維護部落的文化與在地環境。他們在生活中珍惜食物，支持在地小農，減少運輸過程與產品過度包裝。提供休閒運動的體驗的同時，他們也保持自身身體與心理的健康、樂於助人，並支持偏鄉兒童的受教權，秉持終身學習的信念。

在基地運營中，節約用水與保護水源安全是首要目標，他們確保任何行動都不會對生態造成傷害。他們為旅客提供大眾運輸相關資訊，鼓勵共乘與綠能交通工具。「金剛山獨木舟基地」以實際行動實踐永續旅遊與生態保護的承諾，讓旅客在與自然的親密接觸中，同時感受到對在地的愛與關懷。
#SDGs3 健康與福祉 #SDGs4 優質教育 #SDGs6 淨水及衛生 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動

SurfMonkey actively engages with the local tribal culture and environment through community feedback, ecological monitoring, and local surveys. They prioritize locally-sourced produce, support small-scale farm, reduce transportation, and minimize packaging waste. Additionally, they focus on well-being, community support, rural children's education, and lifelong learning. Emphasizing water conservation and source protection, they promote green travel, fostering a strong bond among travelers, nature, and the local community.
#SDGs3 GOOD HEALTH AND WELL-BEING #SDGs4 QUALITY EDUCATION #SDGs6 CLEAN WATER AND SANITATION #SDGs11 SUSTAINABLE CITIES AND COMMUNTIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

「Liberation解放餐廳」的主廚堅持將餐飲與在地食材融合，透過無菜單的方式，以西式烹調方式，交融新鮮食材與東部在地特產，呈現食材的多元面貌。旅客可在舒適的環境中細細品味主廚當日靈感所至的烹飪藝術，期待每位前來尋求慢活的旅人，深切感受這片美麗土地的獨特風情。
＊僅接待10歲以上的客人蒞臨，若欲訂餐，請透過臉書私訊。

The “Liberation” Restaurant is committed to infusing locally-sourced ingredients and fresh produce into its Western cuisine. With a unique approach that avoids a fixed menu, we invite our guests to savor a relaxed dining experience in our cozy setting. Please note that we welcome guests aged 10 and above, and reservations can be conveniently made through Facebook Messenger.


Let's SDGs! 改變世界從你我的行動開始！

「Liberation解放餐廳」積極將在地農產品融入菜式中，彰顯地區特色並維護生態環境，體現對社區和大自然的尊重與關懷；堅持以季節性食材為基底，倡導不浪費食物，支持在地小農，建立環保友善的產地到餐桌供應鏈；致力於保護水源和生態安全，節約用水，使用環保清潔劑，避免農藥和化學物質的使用，並保護在地文化。
#SDGs6 淨水及衛生 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs14 保育海洋生態

The Liberation Restaurant integrates local and seasonal produce into its dishes, with the goal of highlighting regional specialties and fostering ecological sustainability. This commitment reflects their deep respect and care for the community and the environment. Additionally, the restaurant places a strong emphasis on water conservation and the preservation of cultural heritage.
#SDGs6 CLEAN WATER AND SANITATION #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs14 LIFE BELOW WATER

我們販賣的是一種生活方式｜友善食材餐桌｜樸門永續｜大自然僻靜空間

來到山海之間靜謐的小村落
在大自然中放慢腳步調整呼吸
打開五感，感受食材

海邊小巫是比爾與依玫實踐樸門生活的實驗室，每週三天以「 餐廳」的形式對外開放，食材、用品、環境以友善土地為優先考量，希望透過「如何有意識地吃」延伸出永續生活的可能性，以這個餐廳作為推廣美好生活的平台。

嚮往被山海擁抱的生活，隱居在樹林後方充滿精靈的小村落，依玫與比爾透過自己的雙手，親手撫過每一寸土壤，慢慢打造家屋與土地，希望可以讓生活中疲憊的人們來到這裡接受大自然的療癒，找回內心的平靜。
海邊小巫空間整理中，菜園也正在慢慢開墾，之後會提供自然僻靜生活的空間、天然發酵輕食、野生酵母麵包，也可能會有野餐、私廚活動，也歡迎身心靈課程老師來大自然裡開課，期待空間開放後與你們相遇！

Kadaan是阿美族語的羅馬拼音
翻譯成中文是地名「南溪」我們咖啡廳所在地

Let's SDGs! 改變世界從你我的行動開始！

#SDGs 1　取之於部落，自發性的回饋部落
#SDGs 2　購買部落長輩所採集的野菜及飼養的家禽 / 支持在地小農，建立產地與餐桌的供應鏈
#SDGs 3　隨時保持身體與心理健康 / 擁有一顆樂於助人的心
#SDGs 4　身為原住民，我們要教導孩子們族語，讓族語得以永存 / 教導孩子山與海的相關知識，讓他們在從事山海活動時，擁有自救能力
#SDGs 5　不會暴力待人
#SDGs 6　保護水源安全，選用環保清潔劑、不在上下游使用農藥 / 選用環保清潔劑
#SDGs 7　加裝太陽能板
#SDGs 8　協同部落族人共同創業 / 讓族人有傳統產業轉型的機會
#SDGs 9　不提供一次性塑膠瓶裝飲水及一次性餐具的使用 / 我落實垃圾分類與回收 / 不提供一次性備品，避免資源的浪費
#SDGs 10　提供經驗、協助青年返鄉
#SDGs 11　保護在地文化 / 協助在地田野調查，維護部落所留下的文字、圖像、影片、文物等珍貴的文化資產，讓下一代擁有最完整的在地知識系統
#SDGs 12　選購在地生產的食品與物品，減少運輸過程 / 透過正確丟棄、回收或捐贈，降低環境污染
#SDGs 13　採用自然生態工法，減少使用農藥與除草劑，維護生態環境
#SDGs 14　使用可重複使用的提袋與容器、吸管及餐具取代一次性塑膠包裝，避免海洋汙染
#SDGs 15　耕作時，不使用化肥及農藥，避免水源污染 / 推動專業的生態導覽活動，讓旅客了解山林智慧，不讓財團過度開發土地，保護土地生態
#SDGs 16　關注地方事務發展，了解並適切表達看見與想法
#SDGs 17　透過雙贏思維，形成包容、共好的支持系統 / 提供環境友善資訊，協助旅客達到更永續的旅行

「椿果民宿」的命名源自民宿主人摯愛的父母的名字。這裡每次只接待一組客人，環繞無敵海景，讓旅人的心靈得到洗滌和放鬆。民宿主人尋求簡化生活的繁瑣，希望這個溫暖的住所，能讓旅人能得到心靈的寧靜。

民宿主人明慧姐以天然無農藥的野菜及民宿周圍種植、自然生長的香椿、刺蔥、木瓜、芭蕉和香蕉等作物入菜，加上手工烘培不添加任何防腐劑的麵包，製作色香味俱全的蔬食早餐。

“Chun Guo Inn” bed and breakfast is named after its owner's beloved parents. It houses only one group of guests at a time, so visitors can immerse themselves in its unbeatable sea views and relax their minds. Minghui, the owner, seeks a simple lifestyle and hopes that this warm haven can provide tranquility for the travelers' souls. She serves dishes made from naturally grown, pesticide-free, wild vegetables and fruits such as papayas, bananas, and plantains grown in the area. She also bakes preservative-free bread by hand, creating lovely vegetarian breakfasts with vibrant colors, delightful aromas, and wonderful flavors.


Let's SDGs! 改變世界從你我的行動開始！

民宿主人深知雙濱地區距離醫院較遠，因此注重生機飲食與身體健康，與當地果農合作，推廣生機飲食與健康的概念。選用環保標章的洗髮精沐浴乳，但不提供一次性使用的牙膏牙刷。若旅客入住多日，建議將毛巾和被單帶到頂樓以台東的陽光自然殺菌；為了想營造無光害的環境，夜間僅提供可愛的提燈供星空下漫步。
#SDGs3 健康與福祉 #SDGs8 合適的工作及經濟成長 #SDG11 永續城鄉 #SDGs12 責任消費及生產

Living in a place that is far away from nearby medical facilities, Minghui understands the importance of physical health. Therefore, she collaborates with local farmers to promote organic food and its link to physical well-being. This inn uses environmentally-friendly shampoo and shower gel, and also does not provide disposable toothpaste and toothbrushes. For guests staying for multiple days, they are encouraged to take their towels and bedsheets to the rooftop to disinfect them under the sun. To create an environment without light pollution, only adorable lanterns are provided for strolling under the starry sky at night.
#SDGs3 GOOD HEATH AND WELL-BEING #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11
SUSTAINABLE CITIES AND COMMUNTIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

「彎進來景觀餐廳」不只有無敵海景，餐桌上的創意料理更是每每讓旅人感到驚艷！嚴選當季、購買當地最新鮮食材，如日本禿頭鯊、飛魚製作料理。孫麗華說：「我找到當地的食材、沒有污染的蔬菜、香料、薑黃，學習在地人方式料理，再加入一些自己的創意，形成特色風味，這就是料理最有趣的地方！」。外省口味獅子頭，絕對令人再三回味。在這裡很容易遇到對的人，建議至少三天兩夜，深度慢遊，體會雙濱的好山好水。

"Wan Jin Lai" restaurant not only offers unbeatable sea views, but also many creative cuisines. Dishes are prepared with carefully selected seasonal and local ingredients, such as the monk goby and the flying fish. Sun Li-hua says, "I find local ingredients, clean vegetables and spices, and learn to cook like the locals. Then I add my own ideas to create new flavors. That's why cooking is so interesting!" Dishes, such as the lion's head meatballs, which are served here, will definitely leave a lasting impression. It's easy to meet other travelers here as well, and it is best to stay at least three days to fully experience the beautiful mountains and ocean in the area.


Let's SDGs! 改變世界從你我的行動開始！

彎進來的民宿原本不想裝冷氣，但氣候地球暖化太嚴重，更覺得環保的重要。環境清潔使用不傷害身體的檸檬海鹽、有效去油分解的食用級蘇打，檸檬酸取代起泡劑，不污染海洋天然的無患子做清洗劑，也有自己的污水過濾系統，希望用之於環境，也要把乾淨的水還給自然。不提供一次性用品為原則，希望帶給旅客綠色旅遊的環保概念。
#SDGs6淨水及衛生 #SDGs12責任消費及生產 #SDGs13氣候行動

Originally, “Wan Jin Lai” didn't want to install air conditioning at its guesthouse. However, global warming has left them with no choice. It has also made them realize the importance of environmental protection. As a result, “Wan Jin Lai” uses environmentally friendly cleaning products, such as lemon sea salt which doesn't harm the body, food-grade baking soda that effectively removes oil, lemon acid instead of foaming agents, and natural soap nuts for cleaning that does not pollute the ocean. They also installed their own sewage filtration system, so they would return clean water to the environment. Single-use products are not provided, so guests can enjoy an eco-friendly travel experience.
#SDGs6 CLEAN WATER AND SANITATION #SDGs12 RESPONSIBLE COMSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

台東跑者之家保留原有舊米倉傳統建築特色，木造橫梁斜屋頂，賦予老屋新面貌，讓古建築風華再現。
跑者之家其名來自喜愛馬拉松的老闆，因為長濱得天獨厚的自然環境，不論是馬拉松、單車、健行愛好者，皆能在此獲得樂趣，而依山傍海、空氣水質皆佳的長濱，更是養生度假的好去處，故吸引跑者由日月潭出發，至台東長濱落腳。
歡迎喜愛大自然、喜愛運動的同好們，與來自世界各地的旅人，一同在跑者之家分享運動樂趣、一同發掘台東之美！